Which is a healthier drink? Coffee or tea? 62 rate or flag this page By Best Author Many people start their day with a cup of coffee or tea along with their music collection. The cup of tea or coffee stirred with milk or sugar has different flavor, depends on the persons' taste. A cup of tea calms a disturbed mind as said by scientists. Daily cups of tea decreases the risk of Parkinson disease, the liver, the cancer of Gallstones and diabetes. In addition, green tea has been announced to be good for health. Which is the healthiest drink you can have the morning? The maximum recommended amount of coffee is the 8-oz trays a day. Because caffeine increases the blood pressure you should limit your intake. More than 4 cups is never recommended. There is a strong anti-oxidants within tea whether it's black, green or white. Antioxidants may prevent the inflammation of the blood vessels and reduce the risk of cancer. Antioxidant in white tea has expressed the most, followed by green tea, black tea and of coffee. Green and white tea comes from different parts of the tea leaves formed, but both are minimal, unlike black tea is processed, which is fermented. Caffeine with increased vigilance, Increased productivity and concentration when driving and increased athletic performance in terms of combined caffeine, coffee has the most followed by black tea and green tea. Organic White Tea Extract in 2 Ounce Bottle - Gourmet Teas for Tasty Lives Price: $18.00List Price: $25.00 Lana's The Little House Classic Variety Tea Sampler, Black, Green, Oolong & White Tea with Amish Purse Price: $39.00 Lana's The Little House Classic Variety Tea Sampler, Black, Green, Oolong & White Tea Price: $20.00